What to Expect at Appointments
Each appointment session lasts 50 minutes.
- Initial Sessions: During the first two sessions, I will conduct an assessment by asking questions to understand the issues you are facing. This is an opportunity to discuss any difficulties you may be experiencing. I will also inquire about other aspects of your life to gain a comprehensive understanding of your situation. At the end of these sessions, we will discuss your therapy goals. If you decide to proceed with therapy, we will schedule subsequent appointments.
- Subsequent Sessions: These sessions will focus on discussing any current concerns and difficulties, as well as reviewing your progress.
Do I Need a Referral to See a Clinical Psychologist?
- No Referral Needed: You can see a clinical psychologist without a referral. If you have private health insurance, you may be eligible for a rebate. Check with your insurer for your level of cover.
- Medicare Rebate: A referral from your GP through a GP Mental Health Care Plan entitles you to claim a Medicare rebate for 10 sessions per calendar year.
- Third-Party Referrals: If referred by a third party (e.g., NDIS provider, insurance company, Work Cover), referral information must be provided when making the appointment.
Who Are The Clients I Work With
Client Demographics: Children, adolescents, and adults.
Specialised Areas:
- Trauma/childhood issues
- Behavioural problems
- Emotional dysregulation
- Mood and anxiety disorders
- Personality disorders
- Relationship and interpersonal issues
How Often Will We Meet?
The frequency of our meetings will depend on the severity of your concerns. Clients typically see the most success when meeting weekly or fortnightly.
Treatment Modalities Used
The treatment modality will depend on your specific needs. I primarily work from a psychodynamic and psychoanalytic orientation. However, I also incorporate other approaches when required, including:
- Attachment-Based Approach
- Cognitive Behavioral Therapy (CBT)
- Emotion-Focused Therapy
- Eye Movement Desensitization Response (EMDR)
- Schema Therapy
Additionally, I am a registered Circle of Security Parenting (COS-P) facilitator, advocating for strong parent-child relationships.